“咕嘟咕嘟”饭

(2009-04-24 18:07:43)
标签:
体验素食生活,营造健康人生,“咕嘟咕嘟”饭是素食菜谱大全粥饭类别中的做法,如何才能把一道“咕嘟咕嘟”饭做得好吃又好看呢? 我们一起来看看如疏提供的精彩制作方法吧!

做法:

一半的黑香米,另加一半的糙糯米和白米(太医法的话用黄米和别的粗粮替代),在煮之前先泡过至少半天,煮时多加出2公分的水,放入电放煲中煮好,多焖一小时。将饭打到一个小圆碗中,另取一圆碗盖在饭碗上,上下摇动,间或左右摇动,只听得“咕嘟咕嘟”的声音响起,打开碗,就会发现,黑米饭在“咕嘟咕嘟”的声音下,变成了椭圆可爱的饭团~

热气腾腾、黑香圆圆的饭团,会使小孩子在早上为之一振,马上想要拿起筷子来吃掉它~

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