玉米番茄浓汤

(2009-05-07 18:45:16)
标签: 玉米 番茄
体验素食生活,营造健康人生,玉米番茄浓汤是素食菜谱大全煲汤类别中的做法,如何才能把一道玉米番茄浓汤做得好吃又好看呢? 我们一起来看看笨鸟和土豆泥提供的精彩制作方法吧!

以前土豆泥是很爱喝汤的,每次吃饭都要喝上一大碗,自打听说吃饭喝汤会冲淡消化液,不利于食物的消化,土豆泥就不大敢再喝传统的菜汤咯。但吃饭不喝汤始终让人不爽,昨天灵感一闪,借鉴西式汤品的做法,自创了这款玉米番茄浓汤,不过土豆泥长年深埋土里(井底之蛙尤能见点天光),见少识窄,若有同学早已知道这种做法,恳请悄悄告诉土豆泥,以免土豆泥继续孤陋寡闻贻笑大方哦~~

做法:

一个番茄直接扔进搅拌机搅碎,加一碗玉米再搅成浆状,可蒸可煮,甜味可加麦芽糖,我加的是味噌,也可什麽都不加,就这样原汁原味,营养又可口,也不会冲淡胃液。

注意:老人吃的话要先过滤一下,因为玉米皮打不碎,牙齿不好的话可能嚼不烂。

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