五色壮乡饭

(2009-05-13 17:33:30)
标签: 黑芝麻 米饭
体验素食生活,营造健康人生,五色壮乡饭是素食菜谱大全粥饭类别中的做法,如何才能把一道五色壮乡饭做得好吃又好看呢? 我们一起来看看素食太保提供的精彩制作方法吧!

主料;黑芝麻 白米饭  糙米饭  素肉松 胡罗卜汁

做法;

1.米饭、糙米饭、蒸熟 、黑芝麻炒香

2.打一点米饭跟胡罗卜一同炒  炒成浅红色   加少许味道 

3.  米饭  糙米饭加入少许味道拌均匀

4.原料准备好,拿一个小碗做模具

5. 如图一层一层装进杯子   装满后  反扣出来即可

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