红薯南瓜粥

(2009-07-09 15:46:22)
标签: 红薯 南瓜
体验素食生活,营造健康人生,红薯南瓜粥是素食菜谱大全粥饭类别中的做法,如何才能把一道红薯南瓜粥做得好吃又好看呢? 我们一起来看看Rachel提供的精彩制作方法吧!

  很久没做一顿没有盐没有油没有味精没有任何食品添加剂的早餐了,发自内心的渴望。

  有时即使是最亲近的人,也不一定能理解你的想法。关于我吃素这个问题,大叔已经表示过无数次的反对了,说实话,我妈都没反对。因此,我也生了不少的气。

  但我感觉吃素是一个不归路,一旦开始,就不容易停下脚步,因为它的好把我深深的吸引,我的身体我的食欲都被它牢牢的控制,开始我拒绝摄入肉,然后一点点远离加工食品,即便现在的生活,不能让我完完全全的素食到底,但我的行动也很决绝:能素的时候必须素。

  因为素,我不那么随和,因为吃饭的时候我跟很多人不一样,但也因为素,我更有原则,有原则,也是一种独特的魅力。

  秋天的南瓜和红薯饱满香甜,放在鼻子附近就能闻到淡淡的成熟的芬芳。如何让我不喜爱?

  菜谱:红薯南瓜

  做法:红薯,南瓜去皮切小块,与淘洗好的大米一起煮粥。不需加一点盐一勺糖,天然的美味不负味蕾的期望。


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