同志们,我回来了!

(2010-01-13 14:54:57)
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    离开了好一段日子,也终于熬过了痛苦的孕前期,汇报一下最近的情况。

    宝宝现在26周了。除了前期恶心呕吐得厉害之外,身体上基本没有什么不适,这段时间更是精神焕发。这几个月公司里在赶阅读教材的进度,我可是激情四射,每天都把画稿带回家,一点也没有感觉到劳累。

    外表上看来,这肚子长得挺斯文的,柔和的线条,不像有些孕妇,圆滚滚的像个气球。身体没有水肿,仅仅是肚子大了一些,24周做了彩超,医生看了报告说胎儿发育得非常好,没有什么异常,悬着的心终于有点踏实的感觉,现在宝宝每天都挺好动,一时翻滚,一时踢腿,一时在我肚皮上挠挠痒。

    说起来惭愧,孕前期反应太大,看到许多食物都反胃,也做不了饭,于是中午在公司的饭堂随便吃了一个月,沾了点荤,宝宝没有福气,妈妈没有坚持让他成为完全的素宝宝。不过反应消失之后,我就开始自己待带饭菜了,有一同事怀孕的时间跟我差不多,她是这个热气不能吃,那个有防腐剂不能吃,我倒没有什么特别的忌讳,只是还是吃素。她每天都煲骨头汤,还是抽筋,一直都不舒服,而我没有遵照医生说的要熬骨头汤、要每天吃2个鸡蛋,却一点不舒服的感觉都没有。这点要感谢老公每天都给榨豆浆,榨花生芝麻浆,都是很有营养很健康的东西。现在每天吃的东西,主要是豆浆、花生芝麻浆、豆制品、芥蓝菜、莲藕、玉米、马蹄还有水果如葡萄、石榴、柿子、苹果等。饭量跟孕前一样,反正饱了就行了,不要过多去补充什么,以免多余的热量堆积,所以我的体重目前才增加了10斤,但是胎儿却发育得很好,而我那个同事,体重已经增加近30斤了。

    一直耿耿于怀的妊娠纹没有出现,我每天洗完澡,坚持在肚子上搽点橄榄油,不过出没出现也许跟个人体质有关系吧。

    运动方面嘛,每天都走路上下班,去20分钟,回20分钟。说来也巧,从发现怀孕,单车就被小偷拿去了,呵呵,也许这单车知道它的使命已经完成了。我们家住的是6楼,不过我都是一口气爬完楼梯,买菜抗大米也完全没有问题呢。走路还是风驰电挚的,从背后看完全不像孕妇,上公交车,也没人给让座,这只能怨肚子长得太斯文。

     大致情况是这样了,今天一来,先给大家献上两道菜了。

 

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