异国素食——肉桂甜橙蜜枣沙拉

(2011-10-09 17:56:10)
体验素食生活,营造健康人生,异国素食——肉桂甜橙蜜枣沙拉是素食菜谱大全水果餐类别中的做法,如何才能把一道异国素食——肉桂甜橙蜜枣沙拉做得好吃又好看呢? 我们一起来看看笨鸟和土豆泥提供的精彩制作方法吧!

  灯不鲁姑同学曾经从瑞士带回一本又厚又重的素食食谱送给我,当我收到这份礼物时着实感动得不知说什么才好。要知道,在国外旅行的人最怕负重,为了给我带这本书,灯姑甚至放弃了自己想带的一瓶红酒。好东西不能独享,我会慢慢挑选一些简单易做的西餐素食,改造成适合中国人口味的,给我们的餐桌增加一些异国情调。

  7ee206d8b90077d781aaa8ffbe79abdd.jpg

肉桂甜橙蜜枣沙拉

  原料:橙子、海椰枣(或蜜枣)、橙汁、肉桂粉

  5c56517050260b24c10404aea09d2341.jpg

        做法:

  1. 橙子去皮去籽,切成5毫米厚的片;将枣子去核、切成条。

  2.将橙片码在盘中,洒上枣条,调入橙汁和肉桂粉即可。

  书中的成品图

  5201d1af980edea5576a2f4a7fdeb427.jpg

        贴心提示:

  1. 海椰枣的英文名称是“date”,产自中东地区,果肉厚。(如果找不到可用蜜枣代替)。

  2. 原方中还要用到橙花花水,找不到可食用的橙花花水,故省略。

 de0d74c984d2d4ef585496260b4f1841.jpg

阅读( ) | 评论( ) | 收藏
个人资料
笨鸟和土豆泥

加好友发消息 写留言


Warning: include(template/common/haoyou.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include() [function.include]: Failed opening 'template/common/haoyou.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include(template/common/lanmu3.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include() [function.include]: Failed opening 'template/common/lanmu3.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include(template/common/lanmu4.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include() [function.include]: Failed opening 'template/common/lanmu4.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include(template/common/lanmu5.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include() [function.include]: Failed opening 'template/common/lanmu5.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include(template/common/lanmu6.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include() [function.include]: Failed opening 'template/common/lanmu6.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include(template/common/lanmu7.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include() [function.include]: Failed opening 'template/common/lanmu7.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include(template/common/lanmu8.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 392

Warning: include() [function.include]: Failed opening 'template/common/lanmu8.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 392
关于本站 | 联系我们 | 意见反馈 | 友情链接 | 素友博客登记 | 素食推广我参与 | 网站地图 | 素食分类
素食文化的倡导者和推动者,中国最大的素食平台与资源中心
最佳浏览效果 IE6.0 以上版本 分辨率:1024 * 768 以上
Copyright © 2007-2009 中国素食文化传播网 All Rights Reserved 闽ICP备07008009号