玫瑰红豆浆——秋来了让身体稍微暖一点

(2011-10-21 15:12:37)
体验素食生活,营造健康人生,玫瑰红豆浆——秋来了让身体稍微暖一点是素食菜谱大全豆制品类别中的做法,如何才能把一道玫瑰红豆浆——秋来了让身体稍微暖一点做得好吃又好看呢? 我们一起来看看如疏提供的精彩制作方法吧!

f4aa8c83cf07f7df4f698f297bc4534b.jpg  

    玫瑰红豆浆是猫最爱喝的~

  红豆是女性的恩物,在日本,女孩子头回生理期,家人都会做红豆饭来给女孩儿来吃~

  红豆和玫瑰一起,补血活血~淘宝来的古方红糖更是补血的好东西,而且增加了红豆浆的甜美~

  这款红豆浆,可以有一定补血暖身的效果,非常适合女性生理期饮用~~

  玫瑰红豆浆

  材料:

  煮熟的红豆125g、干玫瑰8g、古方红糖40g

  d3339061ef7d1250fb48d540924b0a11.jpg

    做法:

  1、将玫瑰的蒂把去掉,只取花瓣;

  2、将玫瑰、红豆、红糖用豆浆机加开水,用五谷键制浆即可。

  用开水,一是为了加快制浆时间,二是减少玫瑰香味的散失~

  红豆煮之前一定要泡透多换水,以去掉抑芽素等有害物质。

  通常猫妈家里,都是泡好许多红豆来煮,然后一包包冻起来,随吃随用,配饭、粥、浆,做点心都方便~

  如果有玫瑰酱,比用干玫瑰更可口。不会有干玫瑰带来的那一点涩味~

  8dbff3705d93b2e3971e6c91cb6a2132.jpg

    古方红糖,制作工艺是用的传统方法,保留更多的营养和功效,补血益气,驱风散寒,缓解痛经,而且还可以有健脾暖胃的效果~

  而且,方红糖的味道,特别的好吃~~蜜蜜的甜啊~

 

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