莳萝烤蘑菇

(2011-10-22 11:21:26)
体验素食生活,营造健康人生,莳萝烤蘑菇是素食菜谱大全小吃类别中的做法,如何才能把一道莳萝烤蘑菇做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

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    菜市场看见蘑菇很新鲜可爱,买回来了口蘑,香菇和平菇

  就是为了消化之前买的新鲜莳萝,香草这东西,还是自己在家种比较好,这样可以随吃随取,不用怕坏掉

  最近比较频繁的用各种天然调味药草,以中医的角度,都有寒热凉平,酸苦甘辛咸的区分,如果将食物与调味料搭配好,就有养生的功效

  不过我对这博大精深的学问实在知之甚少,刚开始学习中

  简单介绍下莳萝:

  莳萝的英文Dill源自古语dilla一字,其意为平静、消除之意。外表看起来像茴香,开着黄色小花,结出小型果实,自地中海沿岸传至欧洲各国。莳萝属欧芹科,叶片鲜绿色,呈羽毛状,种子呈细小圆扁平状,味道辛香甘甜,多用作食油调味,有促进消化之效用。

  性味 :辛、温,无毒。

  心灵疗效:在惊吓和极度紧张后可派上用场,有助于走出笼罩心灵的阴霾,带来轻松的感受。

  调味有健胃,调理肠胃,利尿,安眠,镇静,止吐之功效

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    烤蘑菇的原料:口蘑 香菇 平菇

  调料:海盐  黑胡椒粉  莳萝 橄榄油

  做法:1:蘑菇洗净去蒂在表面切花

  2:用竹签穿起,放置烤盘上,抹上橄榄油,撒盐,黑胡椒,莳萝叶

  3:烤箱中层 220度 10分钟即可

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    抹好调料烤之前的蘑菇

  小贴士:口味可随意搭配,不用莳萝,换成孜然辣椒粉就是中式滴了

  木有烤箱可以用平底锅直接煎~

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