蜜汁银耳

(2011-10-24 16:36:19)
体验素食生活,营造健康人生,蜜汁银耳是素食菜谱大全小吃类别中的做法,如何才能把一道蜜汁银耳做得好吃又好看呢? 我们一起来看看维克提供的精彩制作方法吧!

  5ee05cc6fbb4fa764089a1f47f353fd8.jpg

    从@煮饭仔ZhuFanZai 那里学的改了素食版(原餐单是燕窝),今天自己煮了,真的好美味。银耳对心肺功能有很多好处。这几天湿热感冒,居然吃完一碗就觉得呼吸好了很多,不知道是不是心理暗示,呵呵。

        做法:

  1、银耳用水泡开,约1小时,去除杂质滤干水。

  2、蒸锅大火烧开水,把发好的银耳装入炖盅再放入蒸锅中,转小火蒸半小时。

  3、加核桃奶(此处可以随心添加,原食谱是加椰浆,可惜一时买不到好的椰浆,就用核桃奶代替了)和冰糖适量,再炖5-10分钟即可。

  非常简单的一款甜品,口感很滑嫩~~~

 

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