萝卜干冬瓜汤——祛湿解暑

(2011-10-31 14:20:50)
体验素食生活,营造健康人生,萝卜干冬瓜汤——祛湿解暑是素食菜谱大全煲汤类别中的做法,如何才能把一道萝卜干冬瓜汤——祛湿解暑做得好吃又好看呢? 我们一起来看看素食太保提供的精彩制作方法吧!

  6e2db85a0c297dd88f0665491fbf8c33.jpg

    主料:冬瓜、萝卜干、草菇、姜片

        做法:

  1、先将冬瓜去皮去籽、切成块状冲洗干净,潮州萝卜干冲洗干净切成薄片,草菇处理干净对半切开,

  姜去皮洗净切片,待用。

  2、取一个砂锅、加入水、先放入姜片、和切好的萝卜干、煮开后再加入切好的冬瓜和草菇、加入少许盐、和蘑菇粉调好味、慢火煲煮30分钟左右、滴入少许芝麻油、关火盛入盛器中即可。

  注:冬瓜具有清热解毒、利水消痰、除烦止渴、祛湿解暑的作用

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