冲绳小方包

(2011-11-04 15:20:57)
体验素食生活,营造健康人生,冲绳小方包是素食菜谱大全面点类别中的做法,如何才能把一道冲绳小方包做得好吃又好看呢? 我们一起来看看OakBakes提供的精彩制作方法吧!

  a77dac2b437ea3b3aa6bf2d842734932.jpg

    很多人觉得天然酵母发酵时间非常长,没时间也没耐心等。如果按照普通天然酵母的做法大概需要6-9个小时,但是这个快速做法只需要3-5个小时,和用干酵母做出来的面包的总时间差不多长。面包的味道比用普通干酵母来得好,口感也非常松软。

  做法和上次的[快速平底锅面包]一样,只是这次加入了些高级材料,延续了冲绳黑糖和雪盐的专题。这次面包切割成方形,没有固定的尺寸,每个都不一样,虽然一样的重量。

  黑糖含有钙、钾、铁、镁及叶酸和其它矿物质等。有很高的营养价值,女孩子吃黑糖除了可以补血还可以排毒。黑糖其实就是颜色比较深的红糖。盐是得过吉尼斯世界纪录的冲绳雪盐,含有世界最多矿物质的盐。

  配方(7个)

  高筋面粉   150克

  酵母种     150克

  植物奶油   7克

  水         60克

  冲绳黑糖   21克

  雪盐        3克

  做法:

  1)将所有材料揉到完全阶段。

  2)马上用擀面棍擀平,切割成7个,用筷子搓出九个小洞。

  3)发酵到2倍为止。(冬:4-7小时,春,秋:3-6小时,夏:3-5小时)

  4)210度烤7-10分钟。
 

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