灵芝核桃炖羊肚菌——增强免疫力

(2011-12-02 15:54:09)
体验素食生活,营造健康人生,灵芝核桃炖羊肚菌——增强免疫力是素食菜谱大全煲汤类别中的做法,如何才能把一道灵芝核桃炖羊肚菌——增强免疫力做得好吃又好看呢? 我们一起来看看素食太保提供的精彩制作方法吧!

  38849bf8190ed4370212906226dca329.jpg

    主料:羊肚菌、灵芝、干核桃仁、红枣

  调料:

  做法:

  1、先将灵芝泡发一会、切成片状冲洗干净,羊肚菌冲洗干净,干核桃仁快速飞水出锅控干水份,

  红枣洗净,待用。

  2、取一个电炖锅、放入准备好的羊肚菌、灵芝、干核桃仁、红枣、加入开水滴入几滴油,盖上盖子

  调大火炖至水开后、加入少许盐、调好味,再调至慢火炖煮3个小时左右即可。

 

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