川香灵菇片——改善食欲

(2011-12-02 15:56:23)
体验素食生活,营造健康人生,川香灵菇片——改善食欲是素食菜谱大全家常菜类别中的做法,如何才能把一道川香灵菇片——改善食欲做得好吃又好看呢? 我们一起来看看素食太保提供的精彩制作方法吧!

  a2055fc95859801e077c3e62db2168ff.jpg

    主料:百灵菇、木耳、莲藕片、窝笋、白菜

  副料:干辣椒段、花椒、白芝麻、香菜

  调料:郫县豆瓣酱、剁椒碎、豆豉、姜末、盐、蘑菇粉、白糖、胡椒粉、花椒油

  做法:

  1、先将干辣椒剪成小段、和花椒粒一同冲洗干净,控干水份,香菜洗净摘成小段,待用。

  2、将百灵菇烫煮熟后、冲凉切成片状、放入油中略炸一会捞出、再放入锅中飞水出锅,待用。

  3、将木耳泡发好后摘去根蒂,莲藕去皮切成片状,窝笋去皮切成条状,白菜剥出叶子切成片状,

  将切好的原料洗净,待用。

  4、锅中放入水、将准备好的木耳、莲藕片、窝笋、白菜飞水出锅,另起锅、锅中放入少许油、放入

  干辣椒煸炒出香味、放入飞好水的木耳、莲藕片、窝笋、白菜加少许盐、蘑菇粉、调味,炒熟出锅

  放入盛器中,待用。

  5、锅中放入些许油、加入郫县豆瓣酱、剁椒碎、花椒粒、豆豉、姜末煸炒至出香味,加入水煮开后

  略煮一会、用密漏捞取去掉汤底中煮过的郫县豆瓣酱、剁椒碎、花椒粒、豆豉、等碎末,再放入准备好

  的百灵菇片,加入少许盐、蘑菇粉、白糖、胡椒粉、调好味,稍煮一会出锅,把煮好的灵菇片及汤汁倒

  入炒好底料的盛器中,淋上少许花椒油和撒上控干水份的干辣椒和少许白芝麻。

  6、净锅放入些许油,烧烫出锅浇淋在、撒好干辣椒及白芝麻上面,点缀少许香菜在上面即可。

 

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