金丝芋香酥——提高机体的抵抗力

(2011-12-02 16:04:29)
体验素食生活,营造健康人生,金丝芋香酥——提高机体的抵抗力是素食菜谱大全家常菜类别中的做法,如何才能把一道金丝芋香酥——提高机体的抵抗力做得好吃又好看呢? 我们一起来看看素食太保提供的精彩制作方法吧!

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    主料:芋头、马蹄、板栗、香菇、土豆、脆浆糊、

  调料:盐、蘑菇粉、白糖、

  做法:

  1、先将芋头去皮切成块状、放入蒸笼蒸熟拿出压成泥、加入少许白糖、浇淋上少许热油,搅拌成香甜的芋泥待用。

  2、将马蹄去皮切成碎末、板栗去皮慢火炸熟切成碎末、香菇泡发好炸熟切成碎末,净锅放入少许油、

  放入切准备好的、香菇末、马蹄末、板栗末、加入少许盐、蘑菇粉炒至成馅料。

  3、取一把陶瓷小汤勺、裹上一层保鲜膜、汤勺的大头处、放上准备好的香芋泥再填入少许炒好的馅料,再加

  上一层香芋泥、包裹住馅料、用手轻压成形反扣出,就成了荷花瓣形状的香芋夹,待用。

  4、将土豆去皮切成细丝放入油中炸至金黄色捞出、取少许炸好土豆丝铺垫在盘底中。

  5、将做好的荷花瓣香芋夹,裹上薄薄的一层脆浆糊、放入油锅慢火炸至表皮酥脆捞出、摆放在撒好土豆丝的

  的盘子中,摆好后、再撒上少许炸好土豆丝点缀在上面,再取上少许炼奶、一丝一丝的淋上在土豆丝上面即可。

 

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