豪放派东北乱炖

(2011-12-17 16:43:21)
体验素食生活,营造健康人生,豪放派东北乱炖是素食菜谱大全家常菜类别中的做法,如何才能把一道豪放派东北乱炖做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

  f9c15214647ba13461f3423070066539.jpg

    北京呼呼地刮起了大风,降温,冷啊

  这种天气最适合炖一大锅热乎乎,啥都有,营养全面的豪放的乱炖

  虽然样子不咋地,但是真实在好吃呢~

  暖身~暖胃~暖心~

  原料土豆1个、胡萝卜1根、茄子1根、豆角1把、山药1根、粉条适量

  调料:盐1/2小匙、冰糖2块、生抽1大匙、生姜2片、八角一个

  做法:

  1.土豆胡萝卜、山药去皮洗净切成大滚刀块,茄子切块,豆角掰成段,粉条提前用温水泡半个小时

  2.锅烧热下少许油,下生姜和八角炒出香味

  3.下不容易熟的土豆胡萝卜、山药、豆角、茄子等翻炒一下,然后加水没过蔬菜,盖上锅盖中火炖10分钟

  4.加入盐、糖、生抽调味,加入泡好的粉条或其他比较容易熟的,继续盖上锅盖小火炖十来分钟即可

  小贴士:

  1.其他喜欢的蔬菜也可以加进来,但是最好不要放叶子菜

  2.炖的时间久一点味道更香,土豆茄子炖飞以后,菜泥配米饭馒头都好

 

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