砂锅土豆粉

(2011-12-17 17:15:47)
体验素食生活,营造健康人生,砂锅土豆粉是素食菜谱大全小吃类别中的做法,如何才能把一道砂锅土豆粉做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

  000dd55b4118e45c849a770a8b23a96e.jpg

    之前就想做,但是没买到土豆粉,最近市场卖豆腐的摊多了新鲜的土豆粉,还是无添加无防腐剂的,

  果断买了半斤,够我吃两顿的~

  原料土豆粉、香菇两朵、海带丝少许、豆腐泡几个、魔芋结、大白菜几片

  调料:盐1小匙、糖1/2小匙、生抽1大匙、花椒粉少许、辣椒油1大匙

  8f439b60ebf191f8c738c0ca6229817e.jpg

    做法:

  1.锅中烧开水,下土豆粉煮熟,捞出过凉水待用

  2.砂锅中加足水,下香菇和海带丝一起煮至水开,此时汤就是方便的香菇海带高汤啦~接着下入魔芋结、豆腐泡煮两分钟,然后下大白菜土豆粉,加入除辣椒油之外的所有调料煮开即可

  3.吃的时候根据喜好加点辣椒油啊醋啊什么的~

  我记得有次去吃类似麻辣烫的捞菜,厨师小伙子现场操作,最后毫不避讳的放入两种不知名的乳白色粉末,问是什么也拒不回答,餐饮业的潜规则就是这样,各种化学增鲜剂,高汤粉,为什么饭馆的味道都很接近?

  所以大家别盲目追求“馆子味”,除了高油、高盐、高勾芡之外,还有大量你不知道的化学成分,被美其名曰“秘方”,经常在外就餐的人已经不知道到底什么是食物的本味了~

  所以,在追求“美味”的同时,想一想,你追求的是添加剂还是真正的美好味道。

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