菠萝咕咾豆腐——女孩子的最爱

(2012-01-04 15:37:09)
体验素食生活,营造健康人生,菠萝咕咾豆腐——女孩子的最爱是素食菜谱大全家常菜类别中的做法,如何才能把一道菠萝咕咾豆腐——女孩子的最爱做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

  d4ab5aa9ac3007005f43146d6329c352.jpg

    酸甜口味的菜肴,特别受女童鞋们欢迎,菠萝作为水果入菜,非常美味开胃

  原料豆腐 一块、菠萝 1/4个、青椒 一个

  调料:番茄酱 3大匙、糖 1大匙、盐 1/2小匙、淀粉 1/2小匙

  做法:

  1.豆腐切成方块,表面拍上干淀粉,放入锅中煎至表面金黄,待用

  8ab089db7238a02c179715f1699c3825.jpg

    2.菠萝去皮切片,放在盐水中浸泡待用。青椒去蒂去籽切块

  324713aa62a3f4804ae113573c137733.jpg

    3.将番茄酱、糖、盐、淀粉和水混合调成汁。锅烧热下少许油,下调好的汁炒匀,

  然后下入青椒和菠萝翻炒一会,接着下入豆腐一同翻炒,让调料汁均匀裹在菜上即可

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