家常小炒豆干

(2012-01-13 17:01:14)
体验素食生活,营造健康人生,家常小炒豆干是素食菜谱大全家常菜类别中的做法,如何才能把一道家常小炒豆干做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

  f5c3694975f0b07669eaaf5e1c147e3b.jpg

    北京又下雪了,阴天拍照也不好看    开了腌了好几个月的剁椒酱,味道绝对够足够辣~

  炒盘香香辣辣的豆腐干,配着热腾腾的米饭吃的额头微微出汗~~~~~巴适~

  这简简单单一盘,营养绝对够~有豆制品,有菌类,有胡萝卜维生素~

4bccf38090b3b59c01045ba8e68db661.jpg

aea0af24eccadde8146fa369b8638dc1.jpg

    原料豆腐干 两块、尖椒 一个、胡萝卜 半根、木耳 适量

  调料:生姜 片、剁椒酱 1小匙、盐 1/2小匙、糖 1/2小匙、生抽 2小匙

  做法:

  1.豆腐干切成片,胡萝卜去皮切片,尖椒去蒂去籽切片,木耳泡发洗净待用。

  2.锅烧热下少许油,下姜片和剁椒酱(豆瓣酱老干妈之类的都可以)炒香,接着下入豆干煸炒至表面微微发黄

  3.下入胡萝卜、尖椒和木耳继续翻炒几分钟

  4.尝味后加盐、糖、生抽调味炒匀即可,因为不同的酱料咸度不一样,需要灵活把握

  小贴士:豆腐干的种类有很多,这种长方形的比较适合做这道菜

 

阅读( ) | 评论( ) | 收藏
个人资料

Warning: include(template/common/haoyou.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include() [function.include]: Failed opening 'template/common/haoyou.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include(template/common/lanmu3.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include() [function.include]: Failed opening 'template/common/lanmu3.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include(template/common/lanmu4.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include() [function.include]: Failed opening 'template/common/lanmu4.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include(template/common/lanmu5.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include() [function.include]: Failed opening 'template/common/lanmu5.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include(template/common/lanmu6.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include() [function.include]: Failed opening 'template/common/lanmu6.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include(template/common/lanmu7.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include() [function.include]: Failed opening 'template/common/lanmu7.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include(template/common/lanmu8.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 392

Warning: include() [function.include]: Failed opening 'template/common/lanmu8.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 392
关于本站 | 联系我们 | 意见反馈 | 友情链接 | 素友博客登记 | 素食推广我参与 | 网站地图 | 素食分类
素食文化的倡导者和推动者,中国最大的素食平台与资源中心
最佳浏览效果 IE6.0 以上版本 分辨率:1024 * 768 以上
Copyright © 2007-2009 中国素食文化传播网 All Rights Reserved 闽ICP备07008009号