蜜汁豆干——年夜饭准备

(2012-01-13 17:08:55)
体验素食生活,营造健康人生,蜜汁豆干——年夜饭准备是素食菜谱大全家常菜类别中的做法,如何才能把一道蜜汁豆干——年夜饭准备做得好吃又好看呢? 我们一起来看看小白提供的精彩制作方法吧!

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    应大家要求,早早的准备上年夜饭

  素食也可以准备上丰盛美味的一大桌,中国现代民间过年都大鱼大肉,从健康角度来说也是不适宜的

  我国古代的皇宫就有过年吃素的传统,素食更有祈求新的一年里平安幸福之意

  今天先上一冷盘,一次可多做些,两三天内食用完即可,省时省力,大过年的也少忙活些~~

  以前小白做过普洱茶干,今天这道蜜汁茶干也非常的好吃,各有千秋

  b4b1873b68d63e0d36bc56f77431689b.jpg

  原料豆腐干  一斤

  调料:糖 3大匙\老抽 1大匙、盐 1小匙、八角 一两个、香油 一点点、熟芝麻 少许

    af439c13f3b477589faf74e873e858b5.jpg

     做法:

  1.无味的白豆腐干,如图上这种,切成2厘米的小块,块太大会容易碎

  2.锅烧热下适量油,下入豆干煸炒或煎至表面金黄

    a39246c34af94ae36012b97d114a5bce.jpg

    3.锅中留少许底油,下入3大匙糖小火炒化,继续加热至冒泡,颜色变深黄,然后下入豆腐干炒匀上色

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    4.锅中加入豆腐干2/3的水,约一碗,接着加入老抽、盐和八角,大火烧开后小火炖煮,

  让豆腐干入味。当汤汁变少时不停翻炒大火收汁,汤汁都收干了关火,滴一点点香油拌匀,撒上熟芝麻即可

  小贴士:

  1.糖用普通白糖或者冰糖粉都可以,炒糖色的时候一定要小火,注意火候,炒过了会发苦

  2.吃蜂蜜的也可以关火后加少许蜂蜜拌匀。今天的这个甜度不是特别甜,可以根据口味增加糖量

  3.喜欢吃有嚼劲一点的可以将豆干平摊在盘中自然风干一夜

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