老醋木耳花生——消食开胃

(2012-01-30 09:58:25)
体验素食生活,营造健康人生,老醋木耳花生——消食开胃是素食菜谱大全家常菜类别中的做法,如何才能把一道老醋木耳花生——消食开胃做得好吃又好看呢? 我们一起来看看笨鸟和土豆泥提供的精彩制作方法吧!

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    过年在家,终日里豪吃豪睡,结果就是睡多了昏沉倦怠,吃多了什么都不香。午饭时做了一盘老醋木耳花生,吃完感觉非常之清爽,赶快发上来给同学们解解腻。

  原料木耳、花生米、芹菜、陈醋、油、盐

  做法:

  1.干木耳用凉水泡发,煮熟后过冷水冲凉。

  2.芹菜摘洗干净,切成寸段,在沸水里焯烫半分钟捞起,过冷水冲凉。

  3.热锅凉油,放入花生米,小火翻炒,等到有香味飘出,噼啪响时起锅将花生米沥油盛至碗中。

  4.炒熟的花生米晾凉,倒入老陈醋浸泡10分钟,加入木耳和芹菜,调入适量盐盐拌均即可食用。

  小贴士:花生米炸熟后要等到晾凉再放入陈醋。

 

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