桂圆洋参茶——补益抗疲劳

(2012-01-30 10:01:08)
体验素食生活,营造健康人生,桂圆洋参茶——补益抗疲劳是素食菜谱大全饮品类别中的做法,如何才能把一道桂圆洋参茶——补益抗疲劳做得好吃又好看呢? 我们一起来看看笨鸟和土豆泥提供的精彩制作方法吧!

  0f7dd4e736f3f5b9154bc7699b1711e0.jpg

    年过完了,感觉还没歇够,又得打起精神上班了。过去的这一年,计划内的事,预料外的事,都赶到一起,天天熬夜也做不完。总之是各种忙,各种累,常常不由自主地想深吸一口气,这大概就是气虚的表现吧。后来我买了些西洋参片煮水喝,虽不是天天喝,但效果已经很明显了,洋参补气,名不虚传。当然,身体不舒服的时候,吃补品只是权宜之计。最重要的是调整生活方式,保证营养的饮食,充足的睡眠,这才是健康的基石。新年伊始,抖擞精神,总结过去,表表决心:今年一定要少花钱,多睡觉;少上网,多走路;少八卦,多读书。

  0c976d255f7601dc255e0fe4057bed72.jpg

    原料西洋参片(花旗参)3克、干桂圆2颗、蜜糖适量、清水一碗

  做法:

  干桂圆拍碎去壳,和西洋参片一起放入无油的砂锅中,加清水一碗,烧开后再煮15分钟。稍凉后调入蜜糖饮用。西洋参和桂圆都有补气的功效,如果嫌桂圆上火,单煮西洋参也行。可一次煮出三天的量,每天早上服用。

 

阅读( ) | 评论( ) | 收藏
个人资料
笨鸟和土豆泥

加好友发消息 写留言


Warning: include(template/common/haoyou.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include() [function.include]: Failed opening 'template/common/haoyou.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 374

Warning: include(template/common/lanmu3.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include() [function.include]: Failed opening 'template/common/lanmu3.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 377

Warning: include(template/common/lanmu4.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include() [function.include]: Failed opening 'template/common/lanmu4.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 380

Warning: include(template/common/lanmu5.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include() [function.include]: Failed opening 'template/common/lanmu5.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 383

Warning: include(template/common/lanmu6.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include() [function.include]: Failed opening 'template/common/lanmu6.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 386

Warning: include(template/common/lanmu7.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include() [function.include]: Failed opening 'template/common/lanmu7.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 389

Warning: include(template/common/lanmu8.php) [function.include]: failed to open stream: No such file or directory in F:veg520wwwvegedatatmptempnews10_all.php on line 392

Warning: include() [function.include]: Failed opening 'template/common/lanmu8.php' for inclusion (include_path='.;C:php5pear') in F:veg520wwwvegedatatmptempnews10_all.php on line 392
关于本站 | 联系我们 | 意见反馈 | 友情链接 | 素友博客登记 | 素食推广我参与 | 网站地图 | 素食分类
素食文化的倡导者和推动者,中国最大的素食平台与资源中心
最佳浏览效果 IE6.0 以上版本 分辨率:1024 * 768 以上
Copyright © 2007-2009 中国素食文化传播网 All Rights Reserved 闽ICP备07008009号